SURA / SHARK சுறா மீன்
It is also a good source of magnesium as well as selenium, an important nutrient for sperm production
It should be mentioned that shark meat can contain high levels of m... Read More
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It is also a good source of magnesium as well as selenium, an important nutrient for sperm production
It should be mentioned that shark meat can contain high levels of mercury.
So, like with any fish high in mercury, such as swordfish or tilefish, you should limit your intake.
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