HILSA ஹில்சா மீன்
Vitamin A and omega-3 fatty acid of hilsa helps in eye health
. Hilsa fish is good for the health of the blood vessels.
It contains omega-3 fatty acids called EPA and DHA.
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Vitamin A and omega-3 fatty acid of hilsa helps in eye health
. Hilsa fish is good for the health of the blood vessels.
It contains omega-3 fatty acids called EPA and DHA.
And that is why consuming Hilsa fish improves blood circulation in the body.
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